The act of exercising at 6 A.M. really helped me. It made me not dread the WORKOUT PART of my DAY all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, 'It is not worth GOING to boot camp an extra week over one peanut BUTTER cup.'

Author - Marissa Jaret Winokur

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The act of exercising at 6 A.M. really helped me. It made me not dread the WORKOUT PART of my DAY all day long. Also when I went to have a tiny cheat I would really think back to how hard I worked and thought It is not worth GOING to boot camp an extra week over one peanut BUTTER cup.
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