Walking is a GREAT way to EXERCISE, and we can find ways to TAKE additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.

Author - Margaret Cuomo

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Walking is a GREAT way to EXERCISE and we can find ways to TAKE additional steps each day by parking a car farther away from a destination climbing stairs instead of taking the elevator or escalator and walking during occasional breaks from sitting at a desk.
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