<html><body><p>A lot of <a href="https://quotes.tuteehub.com/tag/fitness-1961" style="font-weight:bold;" target="_blank" title="Click to read more quotes about FITNESS">FITNESS</a> is about contractions - you're doing squats, or you're on a bike and your knees are bending but <a href="https://quotes.tuteehub.com/tag/never-330" style="font-weight:bold;" target="_blank" title="Click to read more quotes about NEVER">NEVER</a> stretching all the <a href="https://quotes.tuteehub.com/tag/way-27" style="font-weight:bold;" target="_blank" title="Click to read more quotes about WAY">WAY</a>, so your <a href="https://quotes.tuteehub.com/tag/muscles-267" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MUSCLES">MUSCLES</a> get strengthened but look short and thick.</p></body></html>

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A lot of FITNESS is about contractions - you're doing squats, or you're on a bike and your knees are bending but NEVER stretching all the WAY, so your MUSCLES get strengthened but look short and thick.

Author - Mary Helen Bowers Subject - Stretching

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A lot of FITNESS is about contractions - you're doing squats, or you're on a bike and your knees are bending but NEVER stretching all the WAY, so your MUSCLES get strengthened but look short and thick.

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A lot of FITNESS is about contractions - you're doing squats, or you're on a bike and your knees are bending but NEVER stretching all the WAY, so your MUSCLES get strengthened but look short and thick.

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