You can do yoga all DAY, you can run or bike or SWIM, but a pull-up will STILL be HARD. It's not that you have to be a juiced-up 'lunk' to do one; it's a matter of physics.

I am just as ordinary as ANYONE else, and I also have my problems, but I also am RESPONSIBLE for my own HEALTH. So I'll be on that exercise bike, I'll be out there walking and try to IMPROVE my health and diet as much as I'm expecting of other Tasmanians.

You don't KNOW how GOOD you are until you ACTUALLY get out on a BIKE and get RIDING.

The roles I THINK about and can't stop thinking about - on the SUBWAY, when I'm RIDING my bike, when I'm running - are the THINGS I connect to.

At the GLOBAL level, there are a growing number of city-based bike-sharing programs that take ADVANTAGE of MOBILE devices to reserve your bike, keep track of it, and collect data that HELPS to improve the service.

Our streets should be inviting and safe so anyone can FEEL comfortable CHOOSING to RIDE a BIKE, WALK, or take transit, and so it is clear which space is for which mode of travel.

If there was a street synonymous with San Francisco, it's Market Street. It is the everyday BACKBONE of the City, with hundreds of thousands of people traveling along it on foot, BIKE, bus, or STREETCAR. It's where we gather to celebrate our victories and PROTEST injustices.

I'm surrounded by the beach, so I love to FISH and to DIVE and to swim. I WALK a lot, and I BIKE AROUND. I hang out at the beach, really, and muck around.

I've DONE all my bike circuit cardio workouts when I know I gotta push my numbers HIGHER and I gotta be better than I was before. It sucks. Your body doesn't WANT to do it, but I've done that. I know I have that in me.