<html><body><p>Falling asleep is like landing a <a href="https://quotes.tuteehub.com/tag/plane-3497" style="font-weight:bold;" target="_blank" title="Click to read more quotes about PLANE">PLANE</a>. It <a href="https://quotes.tuteehub.com/tag/takes-1667" style="font-weight:bold;" target="_blank" title="Click to read more quotes about TAKES">TAKES</a> <a href="https://quotes.tuteehub.com/tag/time-14" style="font-weight:bold;" target="_blank" title="Click to read more quotes about TIME">TIME</a>. You've got to sort of gradually descend. I think one of the <a href="https://quotes.tuteehub.com/tag/problems-263" style="font-weight:bold;" target="_blank" title="Click to read more quotes about PROBLEMS">PROBLEMS</a> with insufficient <a href="https://quotes.tuteehub.com/tag/sleep-95" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SLEEP">SLEEP</a> is people are not very good at predicting how poorly they are doing when they are under-slept.</p></body></html>

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Falling asleep is like landing a PLANE. It TAKES TIME. You've got to sort of gradually descend. I think one of the PROBLEMS with insufficient SLEEP is people are not very good at predicting how poorly they are doing when they are under-slept.

Author - Matthew Walker Subject - Morning

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Falling asleep is like landing a PLANE. It TAKES TIME. You've got to sort of gradually descend. I think one of the PROBLEMS with insufficient SLEEP is people are not very good at predicting how poorly they are doing when they are under-slept.

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Falling asleep is like landing a PLANE. It TAKES TIME. You've got to sort of gradually descend. I think one of the PROBLEMS with insufficient SLEEP is people are not very good at predicting how poorly they are doing when they are under-slept.

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