I didn't REALISE until I did CBT that I was a PERFECTIONIST. Whenever you do anything, there are always going to be things that go wrong, it's NEVER going to be 100 PER cent perfect. Because of how I was, I'd FOCUS on those bits and always see the negative in anything.

Author - Rachel Riley


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Posted on 18 Mar 2025, this text provides information on Birthday related to Rachel Riley. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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