I do 45 MINUTES of cardio five days a week, because I like to eat. I ALSO TRY for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a LOT of pie, I do two hours a day, six days a week for two weeks.

Author - Gwyneth Paltrow


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Posted on 29 Nov 2024, this text provides information on Eating related to Gwyneth Paltrow. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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