If you've got a big gut and you start doing sit-ups, you are going to get BIGGER because you BUILD up the MUSCLE. You've got to get rid of that fat! How do you get rid of fat? By changing your DIET.

Author - Jack LaLanne


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Posted on 19 Nov 2024, this text provides information on Morning related to Jack LaLanne. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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