<html><body><p>In yoga, you hold the positions, whereas in dance, you're <a href="https://quotes.tuteehub.com/tag/constantly-708" style="font-weight:bold;" target="_blank" title="Click to read more quotes about CONSTANTLY">CONSTANTLY</a> moving, extending, reaching through the legs and arms, which <a href="https://quotes.tuteehub.com/tag/helps-2046" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HELPS">HELPS</a> build long, <a href="https://quotes.tuteehub.com/tag/lean-4140" style="font-weight:bold;" target="_blank" title="Click to read more quotes about LEAN">LEAN</a> muscles as opposed to shorter, tighter ones.</p></body></html>

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In yoga, you hold the positions, whereas in dance, you're CONSTANTLY moving, extending, reaching through the legs and arms, which HELPS build long, LEAN muscles as opposed to shorter, tighter ones.

Author - Mary Helen Bowers Subject - Diet

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In yoga, you hold the positions, whereas in dance, you're CONSTANTLY moving, extending, reaching through the legs and arms, which HELPS build long, LEAN muscles as opposed to shorter, tighter ones.

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In yoga, you hold the positions, whereas in dance, you're CONSTANTLY moving, extending, reaching through the legs and arms, which HELPS build long, LEAN muscles as opposed to shorter, tighter ones.

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