One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I BELIEVE that you can be suffering or have a MENTAL illness and be happy - just not in the same moment that you're SAD.

Author - Martin Seligman


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Posted on 24 Feb 2025, this text provides information on Positive related to Martin Seligman. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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