<html><body><p>Strictly <a href="https://quotes.tuteehub.com/tag/speaking-5602" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SPEAKING">SPEAKING</a>, intensity in the <a href="https://quotes.tuteehub.com/tag/weight-2121" style="font-weight:bold;" target="_blank" title="Click to read more quotes about WEIGHT">WEIGHT</a> training context refers to the amount of work <a href="https://quotes.tuteehub.com/tag/required-7916" style="font-weight:bold;" target="_blank" title="Click to read more quotes about REQUIRED">REQUIRED</a> to achieve the activity and is proportional to the <a href="https://quotes.tuteehub.com/tag/mass-663" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MASS">MASS</a> of the weights being lifted - that is, how <a href="https://quotes.tuteehub.com/tag/heavy-2022" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HEAVY">HEAVY</a> the weight is relative to how strong you are.</p></body></html>

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Strictly SPEAKING, intensity in the WEIGHT training context refers to the amount of work REQUIRED to achieve the activity and is proportional to the MASS of the weights being lifted - that is, how HEAVY the weight is relative to how strong you are.

Author - John Romaniello Subject - Diet

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Strictly SPEAKING, intensity in the WEIGHT training context refers to the amount of work REQUIRED to achieve the activity and is proportional to the MASS of the weights being lifted - that is, how HEAVY the weight is relative to how strong you are.

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Strictly SPEAKING, intensity in the WEIGHT training context refers to the amount of work REQUIRED to achieve the activity and is proportional to the MASS of the weights being lifted - that is, how HEAVY the weight is relative to how strong you are.

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