<html><body><p>The <a href="https://quotes.tuteehub.com/tag/amount-5791" style="font-weight:bold;" target="_blank" title="Click to read more quotes about AMOUNT">AMOUNT</a> of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I <a href="https://quotes.tuteehub.com/tag/think-78" style="font-weight:bold;" target="_blank" title="Click to read more quotes about THINK">THINK</a> one of the <a href="https://quotes.tuteehub.com/tag/myths-4038" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MYTHS">MYTHS</a> out there is that we simply need <a href="https://quotes.tuteehub.com/tag/less-2515" style="font-weight:bold;" target="_blank" title="Click to read more quotes about LESS">LESS</a> sleep as we age, and that's not true, in <a href="https://quotes.tuteehub.com/tag/fact-2534" style="font-weight:bold;" target="_blank" title="Click to read more quotes about FACT">FACT</a>.</p></body></html>

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The AMOUNT of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I THINK one of the MYTHS out there is that we simply need LESS sleep as we age, and that's not true, in FACT.

Author - Matthew Walker Subject - Morning

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The AMOUNT of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I THINK one of the MYTHS out there is that we simply need LESS sleep as we age, and that's not true, in FACT.

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The AMOUNT of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I THINK one of the MYTHS out there is that we simply need LESS sleep as we age, and that's not true, in FACT.

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