The standing yoga routines work all the main MUSCLES of the BODY and improve stamina while increasing your metabolic RATE, and there is a specific Yoga Abs WORKOUT to build all-important CORE strength to improve posture and trim the waistline.

Author - Trudie Styler


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Posted on 21 Feb 2025, this text provides information on Diet related to Trudie Styler. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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