There are SIX components of wellness: proper WEIGHT and diet, proper exercise, breaking the SMOKING habit, control of ALCOHOL, stress management and periodic exams.
Author - Kenneth H. Cooper Subject - Control
Let the most powerful wisdom quotes and sayings of our times guide your life! quotes has got them all listed out for you to explore. Simply,Choose a topic/author and get started on a self-paced journey of inner awakening inspired by great minds.
Add Your Thought For The Quote