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Take A QuizWhen you're trying to lose weight, one of the most important THINGS you can do is eat three DECENT meals a day so that you're not so HUNGRY that you can't get food off your mind. Habit and hunger have long been the BASIC, insidious enemies of the overweight. We can't FIGHT hunger, but we can fight habit.
Posted on 28 Nov 2024, this text provides information on Overweight related to Jean Nidetch. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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