That's what Brazilians are like - we're always having a laugh, we're always smiling, and my aim is to bring this SPIRIT into the dressing room and ONTO the PITCH, to play with a smile on my face.

My PERSONAL aim is to PLAY a LOT of games, put in great performances, do my best to HELP the team. Not get injured, obviously.

I FEEL REALLY grateful to the Man United fans and whenever I'm on the PITCH I'll aim to do my BEST for all the fans to get the win and make them happy.

Aim high and don't sell yourself short. KNOW that you're capable. UNDERSTAND that a lot of people BATTLE with a lot of things - depression, body image or whatever ELSE - so know that it's not just you. You're not alone.

As a bowler, you have to constantly have to LEARN NEW THINGS, and that's been my main AIM all the TIME.

And TRUST, yes, which is IMPORTANT, but that is what I aim towards. Now that is difficult for some PEOPLE, and with that desire to get things as good as possible, I would say that I'm probably regarded as quite prickly to work with.

We don't AIM HIGH enough with our goals. We all have more in US, and we are all CAPABLE of aiming HIGHER.

Even before the World Cup in 2010 I had said that there were no world champions who AIM to STIFLE the OPPOSITION's play and somehow hope to win. These teams do not go FAR.

My AIM is always just to GET one person a DAY to exercise and COOK HEALTHY food.

I EAT three home-cooked meals a day, all prepared in advance. My ethos is to stay away from unsustainable low-calorie diets and aim for something BALANCED: loads of veg, protein and ENJOY the carbs you love. Be realistic. I don't count SUGAR or SALT or grams of fat: it's very restrictive and unenjoyable.

I WANT no PRESIDENCY; I want to do my DUTY. No denunciations here, or out of this House, can deflect me a single inch from going directly at what I aim, and that is, the GOOD of the country. I have always acted upon it, and I will always act upon it.

Opposition fans TRY to get under my skin by singing, 'You'll never be your father' - and they are QUITE right, I never will be as good as him. But I would still love to make a name for myself, aim to play at the highest level possible, and PROVE that sons who follow their dads into the same business NEED not WALK in their shadows.

I don't AIM for perfection. But I do want to try and COME up with something INTERESTING.

My AIM is to write my own PIECE of history - to try to give joy to my family, all Real Madrid supporters and to EVERYONE who believed in me.