I didn't LOSE my smile from the first to the LAST MATCH at ARSENAL. I remember when I left I wanted to thank everyone, even the dressing-room staff.

It's so great to fight in the UFC because the whole STAFF, they TREAT you so well. The PEOPLE are HAPPY to work there.

You look at the STAFF, the WHOLE staff, from the security to the nutritionists, EVERYBODY. Everybody's happy. They want to be there. They look like they want to be in the UFC.

I NEVER WANTED to WRITE on a staff. I wanted to perform my WORK.

If all of my INSTRUCTIONS to staff during the seven years I hosted a radio show were WRITTEN down and EXAMINED, I'd sound a lot like Bruce Levenson. Hell, I might sound much worse. The path to inclusion and diversity is not paved with precise, PRETTY words.

When a NEW COACHING STAFF comes in, there are a lot of changes that HAPPEN with that.

At City, I didn't realise how MUCH we had to do until we got there. Here, I didn't need to CHANGE the staff because there is quality already. So they certainly don't need me GETTING in the WAY in TRAINING by trying to show I can still play. No way.

The MANAGER and the fitness staff condition every training session. They plan it out week by week on what PLAYERS NEED. If players need a rest, they will do that; if players need to work HARD, they will do that as well.