My SKIN REALLY reacts to STRESS.

Author - Madelaine Petsch

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Let the most powerful wisdom quotes and sayings of our times guide your life! quotes has got them all listed out for you to explore. Simply,Choose a topic/author and get started on a self-paced journey of inner awakening inspired by great minds.

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I carry TENSION in my SHOULDERS, and I fell in love with YOGA because it stretches the MUSCLES that have become TENSE as a result of stress.

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I've COME to a point in my LIFE where I'm not trying to be skinny, I'm just trying to be healthy, and I've found that if I don't REALLY STRESS about it, the weight kind of just comes off.

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I think everyone must practice yoga, especially during this TIME of COVID-19 PANDEMIC to decrease stress and anxiety. It not only HELPS our physical HEALTH but ALSO helps in maintaining a good mental health.

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I like to MEDITATE. But I GET RID of my stress at the GYM.

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Running is a GREAT WAY to relieve STRESS and clear the MIND.

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If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as POSSIBLE. You've planned, you've trained, you've done everything you can in your POWER to mitigate the stress that's facing you. And then after that, there's NOTHING you can do. So, you have to let that one GO.

Author - Jocko Willink

10.

I got shingles on the day of the EU referendum. It's good to SEE that my stress has got WORSE as I've got older and that now there is a physical ELEMENT to it!

Author - Jon Richardson

My SKIN REALLY reacts to STRESS.

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My SKIN REALLY reacts to STRESS.

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