I think everyone must practice yoga, especially during this TIME of COVID-19 PANDEMIC to decrease stress and anxiety. It not only HELPS our physical HEALTH but ALSO helps in maintaining a good mental health.

Author - Jasmin Bhasin

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I think everyone must practice yoga, especially during this TIME of COVID-19 PANDEMIC to decrease stress and anxiety. It not only HELPS our physical HEALTH but ALSO helps in maintaining a good mental health.
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