<html><body><p>A lot of <a href="https://quotes.tuteehub.com/tag/exercise-838" style="font-weight:bold;" target="_blank" title="Click to read more quotes about EXERCISE">EXERCISE</a> is <a href="https://quotes.tuteehub.com/tag/mindless-8741" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MINDLESS">MINDLESS</a>; you can have music or the <a href="https://quotes.tuteehub.com/tag/radio-383" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RADIO">RADIO</a> on and not be <a href="https://quotes.tuteehub.com/tag/aware-2558" style="font-weight:bold;" target="_blank" title="Click to read more quotes about AWARE">AWARE</a>. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.</p></body></html>

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A lot of EXERCISE is MINDLESS; you can have music or the RADIO on and not be AWARE. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

Author - Mariel Hemingway Subject - Time

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A lot of EXERCISE is MINDLESS; you can have music or the RADIO on and not be AWARE. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

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A lot of EXERCISE is MINDLESS; you can have music or the RADIO on and not be AWARE. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

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