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A LOT of PEOPLE think pitchers, and they just think THROWING and that's where all the power comes from. It's REALLY not. It starts from the ground up. If you have a strong base, the LEGS will actually do the work and build all the torque and power you need to throw. So if you have weak legs at the end of the year, that's not good.
Author - Jason Hammel Subject - Starts
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