As with most physical ACTIVITY, yoga helps boost your immune system. However, it ALSO stretches and strengthens your body simultaneously, while also balancing your mind and SPIRIT. It benefits the whole human.
Author - Jennifer Nettles Subject - Boost
Let the most powerful wisdom quotes and sayings of our times guide your life! quotes has got them all listed out for you to explore. Simply,Choose a topic/author and get started on a self-paced journey of inner awakening inspired by great minds.
Add Your Thought For The Quote