Before PREGNANCY, I would box, do SoulCycle, and do some pretty intense circuit training in the gym. When I got PREGNANT, I realized I'd need to tone some of that stuff down and remove some altogether, but was determined to maintain the mental and physical HEALTH benefits of EXERCISE.

Author - Jedediah Bila


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Posted on 03 Dec 2024, this text provides information on Pregnancy related to Jedediah Bila. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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