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I train twice a day, and I make sure I eat right. I'm an AVID tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess WATER weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a COMBINATION of different things with my training.
Author - Miesha Tate Subject - Excess
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