If you think you're going to do 100 crunches and a PLANK and burn away BELLY fat, you're not. Yes, you're going to MAKE the area stronger, but it's not going to get rid of the fat. So do yourself a favor and, once and for all, let that idea go.

Author - Gunnar Peterson


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Posted on 31 Jan 2025, this text provides information on Belly related to Gunnar Peterson. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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