It was when my American coach Dan Pfaff CAME over from the States in 2009 and started WORKING with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I CUT back on bread. Over the next year I lost WEIGHT and became leaner.

Author - Greg Rutherford

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It was when my American coach Dan Pfaff CAME over from the States in 2009 and started WORKING with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I CUT back on bread. Over the next year I lost WEIGHT and became leaner.
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