<html><body><p>The key to creating the mental <a href="https://quotes.tuteehub.com/tag/space-234" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SPACE">SPACE</a> before responding is mindfulness. Mindfulness is a way of being present: <a href="https://quotes.tuteehub.com/tag/paying-1827" style="font-weight:bold;" target="_blank" title="Click to read more quotes about PAYING">PAYING</a> attention to and accepting what is <a href="https://quotes.tuteehub.com/tag/happening-3471" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HAPPENING">HAPPENING</a> in our lives. It helps us to be <a href="https://quotes.tuteehub.com/tag/aware-2558" style="font-weight:bold;" target="_blank" title="Click to read more quotes about AWARE">AWARE</a> of and step away from our automatic and habitual reactions to our <a href="https://quotes.tuteehub.com/tag/everyday-2295" style="font-weight:bold;" target="_blank" title="Click to read more quotes about EVERYDAY">EVERYDAY</a> experiences.</p></body></html>

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The key to creating the mental SPACE before responding is mindfulness. Mindfulness is a way of being present: PAYING attention to and accepting what is HAPPENING in our lives. It helps us to be AWARE of and step away from our automatic and habitual reactions to our EVERYDAY experiences.

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The key to creating the mental SPACE before responding is mindfulness. Mindfulness is a way of being present: PAYING attention to and accepting what is HAPPENING in our lives. It helps us to be AWARE of and step away from our automatic and habitual reactions to our EVERYDAY experiences.

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The key to creating the mental SPACE before responding is mindfulness. Mindfulness is a way of being present: PAYING attention to and accepting what is HAPPENING in our lives. It helps us to be AWARE of and step away from our automatic and habitual reactions to our EVERYDAY experiences.

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