<html><body><p>The <a href="https://quotes.tuteehub.com/tag/moment-283" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MOMENT">MOMENT</a> you feel yourself hesitate on something you <a href="https://quotes.tuteehub.com/tag/know-64" style="font-weight:bold;" target="_blank" title="Click to read more quotes about KNOW">KNOW</a> you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the <a href="https://quotes.tuteehub.com/tag/habit-414" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HABIT">HABIT</a> of overthinking, self-doubt, and fear.</p></body></html>

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The MOMENT you feel yourself hesitate on something you KNOW you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the HABIT of overthinking, self-doubt, and fear.

Author - Mel Robbins Subject - Communication

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The MOMENT you feel yourself hesitate on something you KNOW you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the HABIT of overthinking, self-doubt, and fear.

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The MOMENT you feel yourself hesitate on something you KNOW you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the HABIT of overthinking, self-doubt, and fear.

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