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Take A QuizThere's a very PASSIONATE pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes LIKE a day and a HALF to EAT a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
Posted on 23 Nov 2024, this text provides information on Diet related to A. J. Jacobs. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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