<html><body><p>We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red <a href="https://quotes.tuteehub.com/tag/meat-1625" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MEAT">MEAT</a> for years, but it no longer adds up. You might <a href="https://quotes.tuteehub.com/tag/want-139" style="font-weight:bold;" target="_blank" title="Click to read more quotes about WANT">WANT</a> to lean away from <a href="https://quotes.tuteehub.com/tag/eating-223" style="font-weight:bold;" target="_blank" title="Click to read more quotes about EATING">EATING</a> birds and lean <a href="https://quotes.tuteehub.com/tag/toward-1561" style="font-weight:bold;" target="_blank" title="Click to read more quotes about TOWARD">TOWARD</a> more plant-based options of <a href="https://quotes.tuteehub.com/tag/protein-6810" style="font-weight:bold;" target="_blank" title="Click to read more quotes about PROTEIN">PROTEIN</a> like black beans, lentils, tofu, chickpeas and whole grains.</p></body></html>

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We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red MEAT for years, but it no longer adds up. You might WANT to lean away from EATING birds and lean TOWARD more plant-based options of PROTEIN like black beans, lentils, tofu, chickpeas and whole grains.

Author - Kathy Freston Subject - Diet

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We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red MEAT for years, but it no longer adds up. You might WANT to lean away from EATING birds and lean TOWARD more plant-based options of PROTEIN like black beans, lentils, tofu, chickpeas and whole grains.

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We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red MEAT for years, but it no longer adds up. You might WANT to lean away from EATING birds and lean TOWARD more plant-based options of PROTEIN like black beans, lentils, tofu, chickpeas and whole grains.

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