When I was living on my own, for a footballer it's easy to do the things that you're not supposed to, or not what the sport science team SAYS. For EXAMPLE, if there's a packet of crisps, you're going to EAT them. The same with a packet of SWEETS. Go to bed at a CERTAIN time? You're not going to if you're on your own.

Author - Jamie Vardy Subject - Diet


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