<html><body><p>You don't need to <a href="https://quotes.tuteehub.com/tag/stick-3532" style="font-weight:bold;" target="_blank" title="Click to read more quotes about STICK">STICK</a> to tough <a href="https://quotes.tuteehub.com/tag/rules-1150" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RULES">RULES</a> or overnight changes; you need not <a href="https://quotes.tuteehub.com/tag/rely-3036" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RELY">RELY</a> on <a href="https://quotes.tuteehub.com/tag/hardcore-5368" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HARDCORE">HARDCORE</a> discipline that makes you hate your life. You need only focus on progress, not perfection. <a href="https://quotes.tuteehub.com/tag/lean-4140" style="font-weight:bold;" target="_blank" title="Click to read more quotes about LEAN">LEAN</a> in to the process of losing weight, and it will happen easily.</p></body></html>

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You don't need to STICK to tough RULES or overnight changes; you need not RELY on HARDCORE discipline that makes you hate your life. You need only focus on progress, not perfection. LEAN in to the process of losing weight, and it will happen easily.

Author - Kathy Freston Subject - Diet

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You don't need to STICK to tough RULES or overnight changes; you need not RELY on HARDCORE discipline that makes you hate your life. You need only focus on progress, not perfection. LEAN in to the process of losing weight, and it will happen easily.

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You don't need to STICK to tough RULES or overnight changes; you need not RELY on HARDCORE discipline that makes you hate your life. You need only focus on progress, not perfection. LEAN in to the process of losing weight, and it will happen easily.

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