This is not a slow movement of change. It's a SHIFT in the CONSCIOUSNESS of each of us. It is a COLLECTIVE shift. It involves FACING grief and trauma and undoing our numbness and our narcissism and our indulgence that we have in this privileged western society.
Read MoreWhen I stepped AWAY two springs ago, I just really wanted to shift my priorities to be able to be more AVAILABLE and present to show up for THINGS that I felt were mattering more than being a PROFESSIONAL athlete.
Read MoreYou know when I was 20 and 30, they were INSECURITIES. Now they're just a new NORMAL. I'm 60 years old, so my expectations of who I am and how I look and how I SHOW up in the world had to SHIFT. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
Read MoreI KEEP waiting for a paradigm shift to happen that will let network and studio execs SEE that SCI-FI is the same as any other genre in terms of how you approach it - logically, character-based, with challenging ideas and forward thinking - but I worry that it MIGHT never happen in my lifetime.
Read MoreI initially became a trainer in 2002 to help people shape their BODIES, to help them LOOK the WAY they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I STARTED a BUSINESS for bariatric patients, pre- and post-gastric bypass.
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