If it's a Clean Bandit-related stress, there are SMOOTH things they PLAY on Classical FM that can HELP, such as BARBER's 'Adagio for Strings,' or there is a choral version of it too that is very relaxing.

My SKIN REALLY reacts to STRESS.

I carry TENSION in my SHOULDERS, and I fell in love with YOGA because it stretches the MUSCLES that have become TENSE as a result of stress.

I've COME to a point in my LIFE where I'm not trying to be skinny, I'm just trying to be healthy, and I've found that if I don't REALLY STRESS about it, the weight kind of just comes off.

It's funny, because even though on a DRAMA LIKE 'Picket Fences' those long monologues would stress me out, doing special effects where there's a green screen and there's nobody there to to react to and you have to recite all this DIALOGUE, it's so MUCH more DIFFICULT.

You've GOT to STAY in the WEIGHT ROOM because those type of exercises relieve stress and TENSION. It's just like a stretch, when you do weight-lifting programs and regimens.

I think everyone must practice yoga, especially during this TIME of COVID-19 PANDEMIC to decrease stress and anxiety. It not only HELPS our physical HEALTH but ALSO helps in maintaining a good mental health.

I like to MEDITATE. But I GET RID of my stress at the GYM.

When you marry a triple Virgo, there's no WAY to MEDITATE the STRESS AWAY.

Running is a GREAT WAY to relieve STRESS and clear the MIND.

If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as POSSIBLE. You've planned, you've trained, you've done everything you can in your POWER to mitigate the stress that's facing you. And then after that, there's NOTHING you can do. So, you have to let that one GO.

I got shingles on the day of the EU referendum. It's good to SEE that my stress has got WORSE as I've got older and that now there is a physical ELEMENT to it!

SPEAKING out to your close ones, even if it is over the PHONE, is the right way to relieve stress and further amplify the same relief by MEDITATION.

My LIFE is so much better with lupus because I know that STRESS and too much junk food will literally put me in HOSPITAL.

When you're growing up, you play dress-up - it's a game, it's a pastime. And then as you get OLDER, getting ready and looking nice becomes this constant STRESS. I WANT to MAKE it fun again.