<html><body><p>By learning about my <a href="https://quotes.tuteehub.com/tag/body-398" style="font-weight:bold;" target="_blank" title="Click to read more quotes about BODY">BODY</a> and making small, subtle changes, I <a href="https://quotes.tuteehub.com/tag/find-578" style="font-weight:bold;" target="_blank" title="Click to read more quotes about FIND">FIND</a> out what I <a href="https://quotes.tuteehub.com/tag/enjoy-1574" style="font-weight:bold;" target="_blank" title="Click to read more quotes about ENJOY">ENJOY</a> and what is effective. I'm always finessing: adjusting my <a href="https://quotes.tuteehub.com/tag/diet-860" style="font-weight:bold;" target="_blank" title="Click to read more quotes about DIET">DIET</a> and my workouts. You have to figure out which exercises are fun and interesting and stimulate your <a href="https://quotes.tuteehub.com/tag/brain-235" style="font-weight:bold;" target="_blank" title="Click to read more quotes about BRAIN">BRAIN</a> - or else you'll never keep at them.</p></body></html>

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By learning about my BODY and making small, subtle changes, I FIND out what I ENJOY and what is effective. I'm always finessing: adjusting my DIET and my workouts. You have to figure out which exercises are fun and interesting and stimulate your BRAIN - or else you'll never keep at them.

Author - Lisa Edelstein Subject - Exercises

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By learning about my BODY and making small, subtle changes, I FIND out what I ENJOY and what is effective. I'm always finessing: adjusting my DIET and my workouts. You have to figure out which exercises are fun and interesting and stimulate your BRAIN - or else you'll never keep at them.

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By learning about my BODY and making small, subtle changes, I FIND out what I ENJOY and what is effective. I'm always finessing: adjusting my DIET and my workouts. You have to figure out which exercises are fun and interesting and stimulate your BRAIN - or else you'll never keep at them.

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