I have an overactive BRAIN, and as a RESULT of that, I can REALLY get in my own mind. So I like to TRY and EXERCISE it to the point of exhaustion.

I didn't EXERCISE. I WORKED all the TIME, went HOME and went to BED.

I love that there are beaches you can walk your DOG on in San Francisco. Fort Funston is big and ALWAYS packed with hundreds of DOGS and their people. A great place to HIKE and get some exercise and fresh air with your well-mannered pup. Not recommended for antisocial dogs; there's just too much commotion there.

I LOOK at how my kids view exercise. They have a COMPLETE understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a KID. But they have a real consciousness about it that I'd like to think comes from the years of ATTENTION we've PUT into this.

I come from a family that LOVES to EAT, not exercise. Being FAT made EVEN walking hard.

It's challenging, but you have to at LEAST try to EAT RIGHT and exercise.

After DEEP exercise of SOUL I was brought by grace to FEEL I could ENTIRELY.

If I EAT junk FOOD and have a workout the next day, I FEEL a significant DIFFERENCE in the way my body responds to exercise. I'm sluggish, TIRED and run out of energy very quickly.

I've never loved spending TIME on the MACHINES at the gym. But I have DISCOVERED an EXERCISE regimen I can dedicate myself to: yoga. It's changed my body.

Flirtation is SOMETHING that should be practiced very regularly. Flirtation is LIKE TAKING a NICE walk. You do it as a form of exercise, but it also contributes most highly to your WELL-BEING.