If you do cardio one DAY and the next day you can do weights, do it that way. If you NEED to do it at night or in the MORNING, do it that way. Whatever you need to GET it DONE, just get it done.

Author - LL Cool J


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Posted on 01 Dec 2024, this text provides information on One Day related to LL Cool J. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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