<html><body><p>Instead of doing cardio before I lift, as I usually do, I might do it <a href="https://quotes.tuteehub.com/tag/first-299" style="font-weight:bold;" target="_blank" title="Click to read more quotes about FIRST">FIRST</a>, doing 35 to 45 minutes of lifting before I <a href="https://quotes.tuteehub.com/tag/get-407" style="font-weight:bold;" target="_blank" title="Click to read more quotes about GET">GET</a> on the elliptical. <a href="https://quotes.tuteehub.com/tag/suddenly-1638" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SUDDENLY">SUDDENLY</a>, it feels fresh and new and different, and that can be <a href="https://quotes.tuteehub.com/tag/enough-136" style="font-weight:bold;" target="_blank" title="Click to read more quotes about ENOUGH">ENOUGH</a> to <a href="https://quotes.tuteehub.com/tag/give-1617" style="font-weight:bold;" target="_blank" title="Click to read more quotes about GIVE">GIVE</a> me a new outlook and improved mindset.</p></body></html>

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Instead of doing cardio before I lift, as I usually do, I might do it FIRST, doing 35 to 45 minutes of lifting before I GET on the elliptical. SUDDENLY, it feels fresh and new and different, and that can be ENOUGH to GIVE me a new outlook and improved mindset.

Author - Mark Schlereth Subject - Lift

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Instead of doing cardio before I lift, as I usually do, I might do it FIRST, doing 35 to 45 minutes of lifting before I GET on the elliptical. SUDDENLY, it feels fresh and new and different, and that can be ENOUGH to GIVE me a new outlook and improved mindset.

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Instead of doing cardio before I lift, as I usually do, I might do it FIRST, doing 35 to 45 minutes of lifting before I GET on the elliptical. SUDDENLY, it feels fresh and new and different, and that can be ENOUGH to GIVE me a new outlook and improved mindset.

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