<html><body><p>One of the <a href="https://quotes.tuteehub.com/tag/things-28" style="font-weight:bold;" target="_blank" title="Click to read more quotes about THINGS">THINGS</a> that <a href="https://quotes.tuteehub.com/tag/helps-2046" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HELPS">HELPS</a> my vocal <a href="https://quotes.tuteehub.com/tag/health-242" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HEALTH">HEALTH</a> immensely out on the road is stopping all my eating/drinking at <a href="https://quotes.tuteehub.com/tag/least-1393" style="font-weight:bold;" target="_blank" title="Click to read more quotes about LEAST">LEAST</a> four hours before I go to <a href="https://quotes.tuteehub.com/tag/bed-567" style="font-weight:bold;" target="_blank" title="Click to read more quotes about BED">BED</a>. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.</p></body></html>

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One of the THINGS that HELPS my vocal HEALTH immensely out on the road is stopping all my eating/drinking at LEAST four hours before I go to BED. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.

Author - Lzzy Hale Subject - Lay

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One of the THINGS that HELPS my vocal HEALTH immensely out on the road is stopping all my eating/drinking at LEAST four hours before I go to BED. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.

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One of the THINGS that HELPS my vocal HEALTH immensely out on the road is stopping all my eating/drinking at LEAST four hours before I go to BED. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.

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