<html><body><a href="https://quotes.tuteehub.com/tag/sometimes-419" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SOMETIMES">SOMETIMES</a> I use a bungee, one of those bungee cords that <a href="https://quotes.tuteehub.com/tag/offer-5701" style="font-weight:bold;" target="_blank" title="Click to read more quotes about OFFER">OFFER</a> <a href="https://quotes.tuteehub.com/tag/resistance-1683" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RESISTANCE">RESISTANCE</a> training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more <a href="https://quotes.tuteehub.com/tag/muscle-4213" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MUSCLE">MUSCLE</a> fibers, and it definitely helps with <a href="https://quotes.tuteehub.com/tag/speed-671" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SPEED">SPEED</a>.</body></html>

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SOMETIMES I use a bungee, one of those bungee cords that OFFER RESISTANCE training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more MUSCLE fibers, and it definitely helps with SPEED.

Author - Kevin Anderson Subject - Resistance

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SOMETIMES I use a bungee, one of those bungee cords that OFFER RESISTANCE training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more MUSCLE fibers, and it definitely helps with SPEED.

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SOMETIMES I use a bungee, one of those bungee cords that OFFER RESISTANCE training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more MUSCLE fibers, and it definitely helps with SPEED.

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