TRY to WALK into the GYM with the mindset that you're going to do a DIFFERENT thing every day. Whether that means a new exercise, a new order for your routine, a new pace, or more resistance, your body will HELP you get out of that rut.

Author - Mark Schlereth


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Posted on 05 Oct 2024, this text provides information on Resistance related to Mark Schlereth. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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