<html><body><p>We do a lot of lifting, and <a href="https://quotes.tuteehub.com/tag/mix-4402" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MIX">MIX</a> it up with upper body and lower body. A lot of circuit <a href="https://quotes.tuteehub.com/tag/training-563" style="font-weight:bold;" target="_blank" title="Click to read more quotes about TRAINING">TRAINING</a> for <a href="https://quotes.tuteehub.com/tag/cardio-4525" style="font-weight:bold;" target="_blank" title="Click to read more quotes about CARDIO">CARDIO</a>. I <a href="https://quotes.tuteehub.com/tag/hate-31" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HATE">HATE</a> just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.</p></body></html>

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We do a lot of lifting, and MIX it up with upper body and lower body. A lot of circuit TRAINING for CARDIO. I HATE just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.

Author - Madison Keys Subject - Exercises

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We do a lot of lifting, and MIX it up with upper body and lower body. A lot of circuit TRAINING for CARDIO. I HATE just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.

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We do a lot of lifting, and MIX it up with upper body and lower body. A lot of circuit TRAINING for CARDIO. I HATE just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.

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