What I TRY very hard to do is have an hour or so in the MORNING when I leave the house and don't have my phone with me. I'll go sit in a cafe and read and handwrite in my notebook and not be facing a screen. My head will be clear. I will be able to HEAR myself think. Because honestly for the REST of the day it's just screens, screens, screens.
Author - Jami Attenberg Subject - Screens
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