<html><body><p>When I go to the gym I never do <a href="https://quotes.tuteehub.com/tag/cardio-4525" style="font-weight:bold;" target="_blank" title="Click to read more quotes about CARDIO">CARDIO</a>, it doesn't <a href="https://quotes.tuteehub.com/tag/really-222" style="font-weight:bold;" target="_blank" title="Click to read more quotes about REALLY">REALLY</a> work for me. It makes you fitter and it makes your <a href="https://quotes.tuteehub.com/tag/stamina-4491" style="font-weight:bold;" target="_blank" title="Click to read more quotes about STAMINA">STAMINA</a> better, so it's better for your heart, but for me weights and <a href="https://quotes.tuteehub.com/tag/resistance-1683" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RESISTANCE">RESISTANCE</a> training is what sculpts your <a href="https://quotes.tuteehub.com/tag/body-398" style="font-weight:bold;" target="_blank" title="Click to read more quotes about BODY">BODY</a> so I do that.</p></body></html>

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When I go to the gym I never do CARDIO, it doesn't REALLY work for me. It makes you fitter and it makes your STAMINA better, so it's better for your heart, but for me weights and RESISTANCE training is what sculpts your BODY so I do that.

Author - Michelle Keegan Subject - Resistance

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When I go to the gym I never do CARDIO, it doesn't REALLY work for me. It makes you fitter and it makes your STAMINA better, so it's better for your heart, but for me weights and RESISTANCE training is what sculpts your BODY so I do that.

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When I go to the gym I never do CARDIO, it doesn't REALLY work for me. It makes you fitter and it makes your STAMINA better, so it's better for your heart, but for me weights and RESISTANCE training is what sculpts your BODY so I do that.

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