<html><body><p>Eat carbs such as sweet potato or jasmine rice within one <a href="https://quotes.tuteehub.com/tag/hour-3436" style="font-weight:bold;" target="_blank" title="Click to read more quotes about HOUR">HOUR</a> of your workout. Cut down on them on <a href="https://quotes.tuteehub.com/tag/rest-722" style="font-weight:bold;" target="_blank" title="Click to read more quotes about REST">REST</a> days when you don't need the <a href="https://quotes.tuteehub.com/tag/extra-1267" style="font-weight:bold;" target="_blank" title="Click to read more quotes about EXTRA">EXTRA</a> <a href="https://quotes.tuteehub.com/tag/fuel-8466" style="font-weight:bold;" target="_blank" title="Click to read more quotes about FUEL">FUEL</a>.</p></body></html>

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Eat carbs such as sweet potato or jasmine rice within one HOUR of your workout. Cut down on them on REST days when you don't need the EXTRA FUEL.

Author - Joe Wicks Subject - Rice

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Eat carbs such as sweet potato or jasmine rice within one HOUR of your workout. Cut down on them on REST days when you don't need the EXTRA FUEL.

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Eat carbs such as sweet potato or jasmine rice within one HOUR of your workout. Cut down on them on REST days when you don't need the EXTRA FUEL.

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