<html><body><p>For me, managing my energy means slowing myself down before the big <a href="https://quotes.tuteehub.com/tag/event-4240" style="font-weight:bold;" target="_blank" title="Click to read more quotes about EVENT">EVENT</a>. I slow down the racing thoughts in my <a href="https://quotes.tuteehub.com/tag/mind-171" style="font-weight:bold;" target="_blank" title="Click to read more quotes about MIND">MIND</a>. I concentrate on and slow down my breathing. I <a href="https://quotes.tuteehub.com/tag/listen-307" style="font-weight:bold;" target="_blank" title="Click to read more quotes about LISTEN">LISTEN</a> to and <a href="https://quotes.tuteehub.com/tag/steady-5442" style="font-weight:bold;" target="_blank" title="Click to read more quotes about STEADY">STEADY</a> my heart <a href="https://quotes.tuteehub.com/tag/rate-2362" style="font-weight:bold;" target="_blank" title="Click to read more quotes about RATE">RATE</a>.</p></body></html>

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For me, managing my energy means slowing myself down before the big EVENT. I slow down the racing thoughts in my MIND. I concentrate on and slow down my breathing. I LISTEN to and STEADY my heart RATE.

Author - Lewis Howes Subject - Leadership

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For me, managing my energy means slowing myself down before the big EVENT. I slow down the racing thoughts in my MIND. I concentrate on and slow down my breathing. I LISTEN to and STEADY my heart RATE.

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For me, managing my energy means slowing myself down before the big EVENT. I slow down the racing thoughts in my MIND. I concentrate on and slow down my breathing. I LISTEN to and STEADY my heart RATE.

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