Jumping isn't as important to my training as you might THINK; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the GYM to judge how FAR I'll jump on the BIG DAY.

Author - Greg Rutherford


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Posted on 27 Nov 2024, this text provides information on Once A Week related to Greg Rutherford. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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