The first step to optimising testosterone is EATING right. That means cutting out the processed junk food and focusing on high quality PROTEINS, CARBS, fats, and an ABUNDANCE of FRUITS and vegetables. Don't fall into the 'low fat' eating trap, as this will seriously inhibit your testosterone production.

Author - James Haskell


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Posted on 06 Oct 2024, this text provides information on Low related to James Haskell. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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