<html><body><p>The first thing I tell clients is get off the couch! Just <a href="https://quotes.tuteehub.com/tag/start-584" style="font-weight:bold;" target="_blank" title="Click to read more quotes about START">START</a> making some <a href="https://quotes.tuteehub.com/tag/small-621" style="font-weight:bold;" target="_blank" title="Click to read more quotes about SMALL">SMALL</a> lifestyle changes such as walking to work instead of <a href="https://quotes.tuteehub.com/tag/driving-1409" style="font-weight:bold;" target="_blank" title="Click to read more quotes about DRIVING">DRIVING</a> or taking the <a href="https://quotes.tuteehub.com/tag/stairs-6922" style="font-weight:bold;" target="_blank" title="Click to read more quotes about STAIRS">STAIRS</a> instead of the lift. The small <a href="https://quotes.tuteehub.com/tag/things-28" style="font-weight:bold;" target="_blank" title="Click to read more quotes about THINGS">THINGS</a> you can change all add up.</p></body></html>

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The first thing I tell clients is get off the couch! Just START making some SMALL lifestyle changes such as walking to work instead of DRIVING or taking the STAIRS instead of the lift. The small THINGS you can change all add up.

Author - Jessie Pavelka Subject - Small Things

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The first thing I tell clients is get off the couch! Just START making some SMALL lifestyle changes such as walking to work instead of DRIVING or taking the STAIRS instead of the lift. The small THINGS you can change all add up.

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The first thing I tell clients is get off the couch! Just START making some SMALL lifestyle changes such as walking to work instead of DRIVING or taking the STAIRS instead of the lift. The small THINGS you can change all add up.

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