CREATING boundaries for yourself is healthy. A LOT of panic ATTACKS, in my experience, can be stopped by actually saying to SOMEBODY, 'Sorry I can't actually do this because I feel UNCOMFORTABLE.'

Author - Jessica Barden


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Posted on 17 Feb 2025, this text provides information on Panic related to Jessica Barden. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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